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Physiotherapy

Enhancing Your Physical Function and Quality of Life

Physical issues such as injury, recovery from post-operative surgeries and general wear-and-tear can significantly impact your daily life. Manual physiotherapy offers a solution to improve your physical functions through regular exercises, manual techniques, and patient education.

At WP Physios, each patient receives a thorough assessment from a skilled physical therapist, resulting in a tailored treatment plan designed to aid the recovery journey. Physiotherapy aims to restore optimal function by reducing pain and stiffness while maintaining mobility, muscle strength, and exercise endurance. Treatments include manual therapy, specialised electrotherapy equipment, individualised exercise programmes, strapping, and dry needling. Physiotherapy effectively manages a wide range of conditions across orthopaedics, neurology, respiratory, cardiovascular, obstetrics, sports medicine, pediatrics, geriatrics, intensive care units, and general rehabilitation.

The Benefits of Physiotherapy

Tailored Care for Diverse Needs

Physiotherapy is ideal for individuals experiencing:
  • Chronic pain or stiffness
  • Mobility issues due to injury or surgery
  • Sports-related injuries
  • Age-related physical decline
  • Recovery needs post-surgery or post-illness

Frequently Asked Questions

During a physiotherapy session, your therapist will conduct a comprehensive assessment of your condition, followed by a tailored treatment plan. This may include manual physiotherapy, exercises, and the use of specialised equipment.

The number of sessions required varies depending on the individual and the specific condition being treated. Your physiotherapist will provide an estimated treatment timeline during your initial assessment.

Yes, physiotherapy is highly effective in managing chronic pain. Through targeted exercises and hands-on techniques, physiotherapists can alleviate pain and improve your quality of life.

Wimpie van der Meijden

Wimpie graduated as a physiotherapist from the University of Pretoria and gained extensive experience in private practices in Bloemfontein. He served as the dedicated locum physiotherapist for the Free State Cheetahs rugby union. Passionate about sports rehabilitation, Wimpie co-founded WP Physios Milnerton, specializing in sports-related injuries and muscle imbalances. In 2016, he co-founded WP Physiotherapists Tokai, extending services to the southern suburbs and hospital patients at Melomed Tokai private hospital.

Nazreena Hassim

Nazreena graduated with a B.Sc in Physiotherapy from the University of Cape Town (UCT) in 2000. She gained invaluable experience at Groote Schuur Hospital before moving to the UK, where she specialized in ICU and respiratory work at Southampton General Hospital and later in outpatient physiotherapy at Barking Hospital. Nazreena holds certifications in Pilates, acupuncture, and various taping courses. Returning to South Africa in 2006, she has been active in women's health, serving as the Treasurer for the SASP Women's Health Group and working as a clinical supervisor and lecturer at UCT. Her hobbies include spending time with her family, Pilates, gym, reading, and watching movies and series.

Physiotherapy

Personalized treatment plans for optimal recovery and mobility.

Sports Massage Therapy

Specialized care for athletic recovery and performance enhancement.

Laser Therapy

Advanced light therapy for pain relief and tissue regeneration.

Pilates

Strengthening and flexibility exercises for total body conditioning.

Pelvic Floor Rehabilitation

Specialized care for pelvic floor health and recovery. Available in Tokai only.

Shockwave Therapy

Non-invasive treatment for chronic pain and musculoskeletal conditions.

Dry Needling

A therapeutic technique to find trigger points to relieve muscle pain and improve functionality.

Strapping

Support and stability for injured muscles and joints.

Physios @ Home

Convenient in-home physiotherapy services tailored to your needs.