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What Is Dry Needling?

What is Dry Needling?

Dry Needling involves the insertion of a thin filament needle to stimulate the healing process of soft tissues (muscle “trigger points”, fascia, tendons and ligaments, etc) resulting in pain relief and restoration of healthy physiology.

Research has shown that dry needling improves pain control, reduces muscle tension, normalizes biochemical and electrical dysfunction of motor endplates, and facilitates an accelerated return to active rehabilitation.

What is a “trigger point”?

A myofascial “trigger point” is a hyper irritable point in skeletal muscle that is associated with a hypersensitive palpable nodule, or “knot”. This area becomes painful at the site and can also “radiate” in predictable patterns.

Is there a difference between Dry Needling and Acupuncture?

The objectives and philosophy behind the use of dry needling by physical therapists is not based on ancient theories or tenets of traditional Chinese medicine. The performance of modern dry needling by physical therapists is based on western neuroanatomy and modern scientific study of the musculoskeletal and nervous systems.

Both Dry Needling and Acupuncture do, however, use the same tool; a solid needle filament.

Is it painful?

Generally, the insertion of the needle is not felt. The local “twitch response” may provoke a brief pain sensation that has been described as a tingling, aching or cramping sensation.

The patient also may feel a reproduction of “their” pain which is a helpful diagnostic indicator for the practitioner attempting to diagnose the cause of the patient’s symptoms. Patients soon learn to recognize and even welcome this sensation as it results in deactivating the trigger point, reducing pain and restoring normal length function to the involved muscle.

Who can benefit from Dry Needling?

A variety of musculoskeletal problems including, but not limited to: Acute/Chronic injuries, Headaches, Neck/Back pain, Tendinitis, Muscle Spasms, “Sciatica”, Hip/Knee pain, Muscle strains, Fibromyalgia, “Tennis/Golfer’s Elbow”, PFPS,Overuse injuries, etc.

​Please be aware:

Side effects may vary among individuals. Typically, only mild muscle soreness or skin bruising is reported.

PLEASE ENQUIRE FROM YOUR LOCAL PHYSIOTHERAPIST ABOUT THE PRECAUTIONS AND CONTRA-INDICATION OF DRY NEEDLING BEFORE IT’S PERFORMED.

Wimpie van der Meijden

Wimpie graduated as a physiotherapist from the University of Pretoria and gained extensive experience in private practices in Bloemfontein. He served as the dedicated locum physiotherapist for the Free State Cheetahs rugby union. Passionate about sports rehabilitation, Wimpie co-founded WP Physios Milnerton, specializing in sports-related injuries and muscle imbalances. In 2016, he co-founded WP Physiotherapists Tokai, extending services to the southern suburbs and hospital patients at Melomed Tokai private hospital.

Nazreena Hassim

Nazreena graduated with a B.Sc in Physiotherapy from the University of Cape Town (UCT) in 2000. She gained invaluable experience at Groote Schuur Hospital before moving to the UK, where she specialized in ICU and respiratory work at Southampton General Hospital and later in outpatient physiotherapy at Barking Hospital. Nazreena holds certifications in Pilates, acupuncture, and various taping courses. Returning to South Africa in 2006, she has been active in women's health, serving as the Treasurer for the SASP Women's Health Group and working as a clinical supervisor and lecturer at UCT. Her hobbies include spending time with her family, Pilates, gym, reading, and watching movies and series.

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